Life's Treasures, "A Self Development Journey"

How To Do What You Love With Confidence You have something deep inside of you that wants to come out and flourish. You are either an inventor, a writer, a musician, an artist, a dancer, you are talented, yet nobody knows. It’s time for you to blossom into something beautiful. Today's treasure is about Doing what you’ve always wanted to do. It took me a long time to admit to myself that I always wanted to be a writer, a speaker, and an influencer. The beauty of this era is the ability to do what you love and blossom. Why did it take me a long time? Because of many factors, lack of clarity, procrastination, and fear of failure. Just the thought of people reading my writing gave me anxiety. I soon realized that I had to overcome all of those obstacles to clear my path and jump into a world of significant opportunity. Below I share with you how I overcame procrastination and tackled fear right down to the ground. My recommendation is to start taking small steps d...

Get More Out Of Life By Improving Your Habits It’s about your daily actions, routines, and habits. Today’s treasure is about your daily habits. When you learn from others, it means nothing if you don't put it into practice. I’m very passionate about learning. Everybody has innate habits but, are those habits helping you or hurting you? That depends, doesn’t it? Somehow I feel that simple things are hard to do. Everyday life throws curve balls at us; The plan is to catch the ball and figure out where to throw it, that’s what matters. Our mind is a powerful tool, and we either use it to our advantage or allow it to destroy us. I learned that by improving my habits, I have been able to do what I love and feel great about it. I study daily, I do research, plan, write, and I’m continually learning. My habits are taking me places that people only dream about; But, I still have a lot to learn and habits to change. Below I will share with you the habits that have helped...

How To Problem Solve With The Right Habits “How you think about a problem is more important than the problem itself.”    Norman Vincent Peale Life would be so much easier if we didn’t have any problems, but reality tells us that we will always encounter difficulties along the way. Today’s treasure is all about Problem Solving and how it helps our wellbeing. When faced with a problem it is still wise to look for an opportunity and learn from the situation at hand. Have you ever felt anxiety before facing a problem face to face? I have, and it’s not fun. It always seemed to me that the best way to deal with a certain the problem was to avoid it, I realized that it was not to my best interest to prevent my problems but to deal with them always focusing on a solution and recognizing when a situation was complicated or uncomplicated. By knowing the difference made it a lot easier for me to handle stressful situations. Below I will share with you what has worked fo...

How To Be Happy Again After A Painful Breakup  It’s a fact; breakups are devastating. Today’s treasure is about starting over with power. It is entirely reasonable to feel angry, sad, frustrated and confused. But, today I am telling you that after taking the much needed time to heal, it’s time to strip away the bad and jump right into the good. Your primary focus after the final decision is to keep moving forward. Recently I started working with a client that is going through a torment of a breakup. Seven years of false happiness she calls it. But was it false? Or do people grow and change? That’s what I often ask myself. My goal is to allow her to break through her mental fog and see her strength and shine through. While working with her, I am more convinced now that our thoughts can either lead us towards power or devastation. My job as a coach is to help her find her strength on her own. That’s why I chose to share with you steps on how come out of the rut and start livi...

How To Experience Joy By Choosing The Right Actions “Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own.” Bruce Lee Your actions bring you to your own experience. What are your outcomes? This weeks treasure is all about Your Own Experience an finding your path. When you stop making excuses for yourself, your journey will start making sense to you. Are you ready to take action? It took me a long time to realize what I’m sharing with you today. I think it’s because I use to overthink everything all of the time and that didn’t allow me to focus on the experiences that surrounded me on a daily basis. It’s easy to get lost in a whirlwind of confusion and dealing with things that are useless in our lives. I have found my path by learning and working on my personal development to enjoy all of my own experiences. Find your clarity by following the tips below. Take responsibility for all of your actions to live a l...

How To Lower Your Expectations And Live The Best Life We all want to feel happy. But, what happens when you don't get what you expect? Just a little reminder, if you don’t focus on the outcome of how everything should turn out, you will feel happier. This weeks treasure is all about expectations. Let’s explore on how to lower your expectations to feel ease in your life. When I started this journey, I didn’t know what to expect. As time began to pass I knew that I should have followers, people reaching out on a daily basis for sessions, students reaching out to get English lessons. What happened the first few months on this journey? Crickets, I heard crickets. If I had focused on the outcome, I would have quit after just a couple of months of writing, engaging, learning and producing high-quality work. Since I lowered my expectations, I was able to continue my journey and enjoy every step. Expectations are nothing but stumbling blocks; they bring you disappointmen...

How To Practice Self Love When You Need It Your family, job and your goals are essential, but without you, things are not relevant. Today’s treasure is about Self Love. It’s time to start taking care of yourself. What do these three things have in common, “Self-Love, Self-Care, and Self-Worth? You guessed it, YOU! What you do and say to yourself matters. Are you ready to be the person you are meant to be? It took me a long time to realize how important I am. Sure, I love my family, my wife and my work, but if I don’t take care of myself not only do I suffer, everything I love around me suffers. So I made the decision and started taking care of myself. Below I will share with you what has helped me in my journey to take better care of myself. My decision to take myself seriously was the best decision I have made. It’s time you make a bold move and start knowing who you are. These tips work for me, they might not work for you, but they are things that you already know,...