Life's Treasures, "A Self Development Journey"

Redirected and Empowered By The Colors of The R a i n b o w Red - Starting the week was a fiery red. A tornado swept through very close to where I live, it destroyed properties, took lives, and there was no Rhyme or Reason mother nature just took this opportunity to cleanse. I count my blessings, and I pray for those that were affected. Fiery red is how I describe the destruction left behind.   Orange- The color orange reminds me of how important it is to stay active, to live a life full of energy, and to find that vitality and vibrance to show the world an enjoyable experience. The color orange is beautiful; it is full of life.  Yellow- After every rain, the Sun always brightens our days. The color yellow is bright, it guides our ways, and it reminds me of the pure sunlight that warms our days and our souls.  Green- Healing, the color green reminds me of our Archangel Raphael, the color of crisp green grass, it’s purity, and when dir...

Learning, Living and Going With The Flow Life has a funny way of showing you how to be more present. What hurdles do you need to jump to feel complete, whole, and in control? I thought I’d share how this past week has helped me overcome some minor setbacks and how I extracted lessons from my everyday life. I know you want details, but I’m going to spare the details to save us some time. Blogs teach, engage, and solve world problems, or at least you hope they do. But today, I will share some insights to help you determine what direction you need to take.   Want to learn how to be more patient?  Do you believe that you live in a vibrational world? How do disappointment and loss help you grow? Three fantastic questions to take you through this week. How do you handle such matters? Here let me help.  Being Patient If you want to learn how to be more patient, be true to yourself. Stop complaining and live your life authentically. Take ...

Become A Better Version of Yourself Today by working on Self Improvement, always stay motivated, think of success as personal growth. If you look at improving your lifestyle, you will learn how to be a better version of yourself by watching this video. Share with a Friend today. Thank you for watching. Find my free download here: http://eepurl.com/cwuua9 Music: https://www.bensound.com Let’s Keep In Touch: Instagram: https://www.instagram.com/coachbarb/ Facebook: https://www.facebook.com/CoachBarb1/ Twitter: https://twitter.com/Coach_Barb1 Website: https://www.coachbarbcares.com/ How To Become A Better Version Of Your Today: https://youtu.be/CLhG6pi15SY

Change Your Limiting Beliefs this is not just a motivational video, it’s a video that I share with you 4 tips on how to change your limiting beliefs.   You will find success, you will feel happier and as a coach I will guide and help you.   Find my free Workbook download here: http://eepurl.com/cwuua9 Blogs: https://www.coachbarbcares.com/blog-1 Say hi on social: Instagram: https://www.instagram.com/coachbarb/ Facebook: https://www.facebook.com/CoachBarb1/ Twitter: https://twitter.com/Coach_Barb1 Website: https://www.coachbarbcares.com/ #coachbarb #limitingbeliefs #Happy

Start A Simple Breathing Exercise to start your day feeling right.   There are many ways that you can start your day right, however concentrating on your breathing is definitely a great start.   You can do yoga, meditate have an outstanding morning routine, but don’t underestimate the power of practicing a deep breathing exercise.   I mention in my video Wim Hof, I learned his breathing method and I have been practicing for over a month, and it has been magical.   Find Wim Hof’s tutorial here: https://youtu.be/nzCaZQqAs9I Find my free download here: http://eepurl.com/cwuua9 Music:  https://www.bensound.com Say hi on social: Instagram: https://www.instagram.com/coachbarb/ Facebook: https://www.facebook.com/CoachBarb1/ Twitter: https://twitter.com/Coach_Barb1 Website: https://www.coachbarbcares.com/ #Coachbarb #Breathing #MindsetCoach

START YOUR DAY WITH A VISUALIZATION PRACTICE that works, visualize and as you start visualizing you can create your desired outcome. This goes hand in hand with the law of attraction. Here you get one Tip to help you with your visualization practice. There are many guided visualizations that can help you on your journey, to discover the power of imagination. Free Download - http://eepurl.com/cwuua9 Say Hi On Social: Instagram: https://www.instagram.com/coachbarb/ Facebook: https://www.facebook.com/CoachBarb1/ Twitter: https://twitter.com/Coach_Barb1 Visit my website: https://www.coachbarbcares.com/ https://youtu.be/utB-XA6iEKU

Hello Beautiful Soul!  Happy Tuesday - Click on the Subject line link and view this weeks video. There is something magical about gratitude, being grateful is an amazing practice. Have a fantastic day today! Visit my website:  www.coachbarbcares.com Get a copy of my Workbook:  Healthier Mindset Lifestyle See you next week Coach Barb

Keep this in mind, we all have goals we want to achieve.  We work, study and still we feel that something is missing.  That's because we really don't know how to enjoy the process. Enjoy this week's video on How focusing on the process can actually help you enjoy Life. Have a fantastic day! Remember, Focus on the Journey not the Destination! Peace Coach Barb www.coachbarbcares.com 

Hi Everyone! Go and checkout my YouTube Channel, make sure to Share, Subscribe, Like & Comment! Have a beautiful Tuesday! Coach Barb www.coachbarbcares.com 

The Importance Of Unplugging Every Once In A While  "New technology is not good or evil in and of itself.  It's all about how people choose to use it."  David Wong How many times have you checked your social media and emails today? We are always connected in some way social media, email, the phone we are always plugged in. There are times that we aren’t present neglecting family, friends, and even ourselves because we are always on our phones. I bet you feel upset because you want to put the phone down but you can’t. We are addicted to the notifications, the constant distraction, and technology as a whole.      I’m always connected, and that’s what inspired me to write this blog post. I’m working on creating balance in my life. I am constantly checking my emails, and I can’t stand the red bubble notification telling me I have messages and updates. I’m going to share with you what I started doing in the past couple of weeks to unp...

3 Simple Tips On How To Choose Better Feeling Words  “Raise your word, not your voice. It is rain that grows flowers, not thunder.” Rumi Do you think the words you choose affect you? We always somehow forget the power that each word has on us. Words can change your perception of things, since they carry a vibration, and are energy, the words you use can have a positive or negative effect on you.  I do not particularly appreciate labeling people or myself when it comes to communicating, but I can’t help but notice that being raised in a Cuban family, we tend to get heated quickly in an argument or a simple discussion. That’s how I’ve seen the different vibrations that words carry; I don’t feel good after a heated conversation with a family member. The beauty of my experience is that I am still learning how to become aware quickly of how I’m feeling and taking control of my emotions and choosing better feeling words.   The problem we face i...

3 Simple Tips On How To Choose Better Feeling Words  “Raise your word, not your voice. It is rain that grows flowers, not thunder.” Rumi Do you think the words you choose affect you? We always somehow forget the power that each word has on us. Words can change your perception of things, since they carry a vibration, and are energy, the words you use can have a positive or negative effect on you.  I do not particularly appreciate labeling people or myself when it comes to communicating, but I can’t help but notice that being raised in a Cuban family, we tend to get heated quickly in an argument or a simple discussion. That’s how I’ve seen the different vibrations that words carry; I don’t feel good after a heated conversation with a family member. The beauty of my experience is that I am still learning how to become aware quickly of how I’m feeling and taking control of my emotions and choosing better feeling words.   The problem we face...

Be Wise When Choosing Your Beliefs  "Be brave and take accountability for your thoughts and beliefs." Jennifer Hyman What do you believe? Imagine this, everything you see in the world is your reflection.  Because you are continually living in the world, you are thinking of. Belief is when you confirm something in your mind and also confirm it in your heart.  If what you are experiencing is not to your liking, start to focus on what brings you joy. This life seems to be complicated, but it’s straightforward. Eliminate things in your life that does not resonate with your core beliefs.   As I continue to learn new things, I will always gravitate to that which fills my heart.  I have found a remarkable prayer, that originated in Hawaii, and it’s what I believe in. It’s a part of my life, and that’s what keeps me at peace.  That’s my belief, and I love the way I feel when I meditate and connect with divinity. I encourage you to find th...