How To Improve Your Life By Focusing On Your Energy
“If you want to know the secrets of the universe, think in terms of energy, frequency, and vibration.” Nikola Tesla

Let's consider it a positive experience when the spiritual meets science in the middle. Today’s treasure Is all about energy. Studies show that scientists recognize that everything in the universe is energy. That is why we attract what we feel because we are attracting the energy.

I can explain it in simple terms. It’s like when I’m with family, and there is tension in the air, I can feel that something is happening negatively. I bet you can do the same when you are arguing with your spouse or child; I bet the feeling of anger, confusion is high. Now picture a quiet scene where everyone in your family is calm and doing something like reading, watching TV or cooking, the environment is welcoming and peaceful. It is all energy.

It’s time for all of us to wake up and dive in deeper into this understanding. Our feelings, thoughts, and emotions play a vital role in the energy that surrounds us. As observers, we are personally involved with the creation of our reality. It is that simple.

Below I will share with you how you can deliberately focus your attention to the energies surrounding you to allow yourself to be around positive energy the majority of my time.

Pay attention: what is going on around you? Notice the people that are around what are they doing? Are they arguing, being playful, or having a normal conversation? Take notice of behaviors, are you willing to exchange that type of energy?

Meditate: practice imagery, get yourself into a peaceful state. For example, imagine yourself in a calm, loving state of mind, then you will be able to transfer that type of energy that will impact your external world and in turn influence how others feel as well.

Since everything we think, say or do has an energy trail we can make our lives a bit better. As a transformational coach, the energy that I choose to work with allows me to go deep into my coaching sessions to help my clients change in ways that they have never imagined.

Dr. Emoto’s Research - “It becomes clear when we remember that the adult human body is approximately 70% water and infant bodies are about 90% water. We can be hurt emotionally and, as the water can be changed, for the worse physically by negativity. However, we are always closer to beauty when surrounded by positive thoughts, words, intentions and ultimately those vibrations.” Resource - Website.

Explore his website and see his experiment on frozen water crystals, it will fascinate you.

In summary, everything affects everything. Unseen energy is true and real; once you capture that essence, you will become free and deliberate. Contact me for a transformational coaching session today.


Until next week,
Coach Barb
Certified Life Coach

Do you recognize your ability to feel the different types of energy?


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