Life's Treasures, "A Self Development Journey"

How To Be Spiritual In Your Daily Life This year I have dedicated one day a week to studying and working on my personal development. This past week I chose to study Gabby Bernstein the Spiritual Junkie. This weeks treasure is all about Spirituality, thank you Gabby for inspiring me. As you might know already, my spiritual journey started in my early teenage years. I use to write, and at times I felt as if it wasn't me writing. Now I know that it was a higher power delivering messages and guiding me. The only difference between then and now is that I am now awake and I listen to the messages. That is why I have decided to share with you everything that I have learned throughout the years and what I am learning now. Spirituality is a big part of my coaching sessions and a big part of my life. In this day in age with technology, work, family, and life happening all around us, it’s difficult to stay focused and awake; I get it. But, if you make the time to take control of...

4 Simple Tips On How To Get And Stay Motivated It’s exciting to come up with great ideas. The fun starts when you keep up your momentum, and your thoughts become things. For it to flourish into something great, you must keep your drive. Today’s treasure is all about staying motivated. The way I learned to keep myself motivated came by studying different coaches like Brian Tracy, Tony Robbins and many more. I don’t just listen and watch their videos; I do what they recommend. I am continually picking myself up, and I continue to work towards the goals that I set out to accomplish. It takes work and dedication, and it's time to create something for yourself. The good news is, it’s not impossible. You just need to stay focused and believe in yourself. Let’s review what can keep you from staying motivated. Depression, boring tasks, general goals, unattainable goals, lack of discipline. I can think of many more things that are the culprits for you to stop and n...

How To Be A Great Listener We are distracted, and our thoughts are part of the madness.  Have you ever caught yourself thinking what you're going to respond? When do you realize that you haven’t heard what the other person was saying? You were not listening; it’s time to learn how.  Today’s treasure is about listening.  I am sure that when you are telling a story or having a conversation with someone, you want the other person to hear what you have to say genuinely.  It can be annoying when you are saying something significant, and the other person jumps right into another conversation about themselves without even acknowledging what you just said.   I’m guilty I have to admit that I have caught myself saying, “oh no what did he just say?” Then I’ve gone into panic mode and try to fix it.  The moment is gone, and if I didn’t practice active listening, it’s game over.  I soon realized that I had to pay more attention and learn how to listen...

Tired of Feeling Stuck? Here Are 5 Ways A Life Coach Can Help  “Every Time you tell me that you can’t do something, I’m going to prove to you that you can.”  Words from Chris Powell, a fitness coach that transforms people's lives.  The core essence of life coaching, transformation.  Today’s treasure is all about Life Coaching.  There are different types of coaches, and the primary purpose for all of them is to help people meet their goals in their personal or business life, what sports coaches do for a sports person.   I became obsessed with mindset transformation several years ago.  The reason why I passionately believe in coaching is that I have been coached and along the way I have become more focused and determined.  In order to keep on growing, I will never stop learning.  Once I realized that I had it inside of me, there was no turning back.   Below you will find the top reasons why most people seek a Life Coach. ...