Stop The Frustration! How To Communicate Better With Someone You Love
Do you lose your cool when communicating with a loved one?  For some reason, when you are having a conversation with someone close to you, your spouse, children, parents, even friends you tend to get frustrated easier.  Is it the way you are communicating? Let’s find out.


This subject is one of my favorites.  You can probably guess that my other favorite subject is dealing with thoughts and mindfulness.  I came up with these topics because personally, I have experienced the difficulties that many of you feel.  I share my insights on how I’ve improved.  Communicating effectively with loved ones can be a challenge, but not impossible.  I have turned my frustration into the catalyst to improve.
Below I will share with you five simple tips on how to improve your communication skills.


Listen
I learned that listening is a big part of the communication process.  Instead of waiting for your turn to talk, take the time to hear what they have to say.  It helps with the flow of the conversation. Remember, the other person is looking for validation, hear them out and allow them to express their thoughts.  
Clarify
I use to be terrified to ask questions, but not anymore.  Go ahead don’t be afraid to ask.  It is better to understand and to be understood.  If you are explaining a topic, ask questions to make sure your listener knows what you are trying to say.
 
Do not argue
If you sense that your conversation is escalating into a debate match,  stop take control and do not give into arguing. Take a deep breath and do not respond with haste.  Either pick up the conversation later or just drop it all together.  It’s not worth it.  
  
Pause
Make an effort, take control and accept the power of the pause. Don’t feel that you need to respond quickly.  Always take the time to answer, because it’s ok to pause.  
Don’t finish other people's sentences
It’s hard and annoying.  Refrain from interrupting and finishing others sentences.  How? Just let the other person complete their thought and respect what they are saying.  
In summary, these tips are perfect for every conversation.  Take this opportunity to practice with your close friends and family.  It’s worth the effort because loved ones will always be there for you.  
Much Love,
Coach Barb
What other tips can you add to the list?

Comments

Post a Comment

Popular posts from this blog

Image
Learning, Living and Going With The Flow Life has a funny way of showing you how to be more present. What hurdles do you need to jump to feel complete, whole, and in control? I thought I’d share how this past week has helped me overcome some minor setbacks and how I extracted lessons from my everyday life. I know you want details, but I’m going to spare the details to save us some time. Blogs teach, engage, and solve world problems, or at least you hope they do. But today, I will share some insights to help you determine what direction you need to take.   Want to learn how to be more patient?  Do you believe that you live in a vibrational world? How do disappointment and loss help you grow? Three fantastic questions to take you through this week. How do you handle such matters? Here let me help.  Being Patient If you want to learn how to be more patient, be true to yourself. Stop complaining and live your life authentically. Take ...
Read more
Image
Redirected and Empowered By The Colors of The R a i n b o w Red - Starting the week was a fiery red. A tornado swept through very close to where I live, it destroyed properties, took lives, and there was no Rhyme or Reason mother nature just took this opportunity to cleanse. I count my blessings, and I pray for those that were affected. Fiery red is how I describe the destruction left behind.   Orange- The color orange reminds me of how important it is to stay active, to live a life full of energy, and to find that vitality and vibrance to show the world an enjoyable experience. The color orange is beautiful; it is full of life.  Yellow- After every rain, the Sun always brightens our days. The color yellow is bright, it guides our ways, and it reminds me of the pure sunlight that warms our days and our souls.  Green- Healing, the color green reminds me of our Archangel Raphael, the color of crisp green grass, it’s purity, and when dir...
Read more
Image
5 Ways To Let Go To Find Peace In Your Life Why are you staying in a toxic relationship?  What is the purpose? Have you found yourself in a negative situation you know it’s time to let go? But you are still there. The fear that you are experiencing is keeping you from moving forward.  The good news is that there is a way to move forward and feel good about it.   I have the ability to understand what works for me and what doesn’t.  How do I do this?  My transformation happened when I showed up spiritually and started listening to my inner guides.  I know when something or someone is not serving me.  From my career, the place where I live and the people I meet.  I can let go, surrender and find peace.  Below I will share with you what works for me in hopes to open up a venue for you to overcome feeling stuck.   Why are you afraid?  Walk away from what is not serving you.  If what you are doing is not making you s...
Read more