Life's Treasures, "A Self Development Journey"

How To Improve Your Life By Focusing On Your Energy “If you want to know the secrets of the universe, think in terms of energy, frequency, and vibration.” Nikola Tesla Let's consider it a positive experience when the spiritual meets science in the middle. Today’s treasure Is all about energy. Studies show that scientists recognize that everything in the universe is energy. That is why we attract what we feel because we are attracting the energy. I can explain it in simple terms. It’s like when I’m with family, and there is tension in the air, I can feel that something is happening negatively. I bet you can do the same when you are arguing with your spouse or child; I bet the feeling of anger, confusion is high. Now picture a quiet scene where everyone in your family is calm and doing something like reading, watching TV or cooking, the environment is welcoming and peaceful. It is all energy. It’s time for all of us to wake up and dive in deeper into this understandin...

How To Become More Decisive For A Powerful Life There is nothing worse in this life than being indecisive. Have you ever stopped to think how you feel when you can’t make a decision? Frustrated, confused, anxious, to name a few emotions that can take you into a tailspin of confusion. This week's treasure is how to make decisions. I grew up in a family that it seemed like being indecisive was a norm. It frustrated me to no end. Simple decisions like to visit family, what to wear, where to eat, it seemed small and tedious, but it became such a bad habit that making life-changing choices were difficult. I overcame the bad habit of being indecisive by understanding how powerful it is to make decisions and feel confident and powerful. I am going to share with you how I overcame the bad habit and how you too can take control of your life and start making decisions that will liberate you from the overwhelming feeling of not knowing what to do. Always keep this in mind, wh...

How To Transform Your Life And Reach Your Desired Dreams “Who looks outside, dreams. Who looks inside, awakes.”  Carl Jung Are you ready to uncover the mystery of taking giant leaps to your desired dreams? Today’s Treasure is about the benefits of Transformational Coaching. This is when you start being accountable for what happens in your life. Working as a coach has opened my eyes and my soul to true transformation. Seeing my clients evolve, learn and transform how they think is what I have felt it’s all about. The more I study, coach and practice the closer I get to the mystery of what happens when true change transpires. What is a paradigm? A Paradigm is your pattern, the way your minds sees things and how you think. When you experience a transformation coaching session, you liberate yourself from your limited thinking. It’s exciting to see the uniqueness unfold from a coaching session; it’s going into a different dimension of clarity and self-awareness. The...

How To Manifest When You Are Aligned With Your Inner Compass “Our intention creates our reality.” Wayne Dyer Let's manifest our true desires. Today’s treasure is about the law of intention. You can want, wish and hope for something but if you are not in alignment with your inner compass, it won’t manifest. Below I share with you Deepak’s Chopra's insights on the law of intention and desire. I was inspired to write this blog because I read the book the seven spiritual laws of success by Deepak and I wanted to recap and share with you in a simple yet powerful way on how to live by this powerful law. I am currently living this, day in and day out. I have mastered detaching and enjoying my journey by knowing my desired intention. Never cease to learn and grow. Enjoy this segment of knowledge a real treasure of life. Nature is always teaching us how we are all connected. Always remember, with proper intent you can fulfill your dreams and desires. The intent...

Improve Your Wellbeing With A Simple Smile "Because of your smile, you make life more beautiful." Thich Nhat Hanh Do you sometimes feel uncomfortable smiling at a total stranger? What if I told you that it could improve your wellbeing and possibly make someone's day better. Today’s treasure is all about smiling. A genuine smile can be convincing and bring you good vibes all day long. I love to smile; I carry a sincere smile on me daily. I have to admit when I’m having a not so good day, I at least attempt to smile, it brings me a sense of peace that slowly helps my mood get better. I’m not advocating that it’s easy, but I am saying that it does help. A smile conveys happiness, positivity, and calmness. Even physically a smile has its benefits like it reduces the stress hormone cortisol and it enables you to lower your blood pressure. Overall, it is something worth experiencing at least several times a day. Let's have fun smiling today. Today’s C...