Life's Treasures, "A Self Development Journey"

How To Feel Powerful and Freedom With Positive Affirmations “I look within to find my treasures” - Louise Hay Are you ready to take full control of your life? It’s time to learn how.  Create an environment of love, confidence, and happiness.  You are responsible for your actions and the way you are currently feeling.  Today’s treasure is all about Affirmations.  It’s time to keep your desired state of happiness and freedom.   I am excited about everything I have learned from Louise Hay, Dr. Wayne Dyer, Bob Proctor and much more.  These individuals have made a difference in how I deal with life, my career and myself.  What do they all have in common? They believe and have lived their lives with one ingredient, Positive Affirmations. I start my day meditating, after I meditate I practice my affirmations.  I do it because I realize that my thoughts become things, so by starting my day with positive thoughts it creates a positive day f...

How To Start A Healthy Life Eating Journey Today’s treasure, Mindful Eating.  The foods that we eat are affecting us.  Choosing the right foods can get confusing.  What you should be aiming for is to feel good after every meal.  One thing that I’ve noticed is the more I dive into the spirituality side of life, the more I reject the foods that make me feel tired and bloated.  It’s time to take action.  It’s time to take baby steps and choose better foods. One big struggle.  As I have mentioned in the past, everything that I share with you I am doing.  One of my most significant efforts is keeping up with a healthy way of eating.  That’s when I decided to practice mindful eating.  What I noticed when I started my conscious diet is that I kept eating the wrong foods, but the difference is the awareness that comes along with the eating, it made an impact in my life. I started to notice how sluggish I would feel if I ate a big fat...

How To Become Self Aware To Conquer Your Life Stop and think of that time when you realized what mattered most, your children, your grandchildren, your home and your family.  But, don’t forget you.  Do you find yourself reacting to everything that is going on in your life? Life is like a game of chess, you either react to what is coming at you, or you stop and become self-aware of your next move to conquer the game of life. In my twenties life came at me hard, I experienced the loss of my brother Jesus.  The loss of a loved one is one of the hardest things that I had to endure.  But, as I grew older life kept coming at me, I decided to seek inside of myself for growth and healing.  Now that I’m aware of the physical and nonphysical, I am happy that I know my brother is still with me.  It's beautiful to realize that by changing how I saw things I was able to ease the pain.   If you find yourself reacting to life, you need to look at your e...

Tired Of Struggling? Learn How To Be Free By Going With The Flow It’s Tuesday, and we are uncovering another great Treasure, Going Downstream.  What in the world do I mean, Going Downstream? It’s all about the struggle, everyone struggles in life, but since we are all human beings, it is essential to know when it’s time to let go. What is your struggle right now? Are your thoughts getting in the way? Whatever it might be, let me share with you how to turn around and stop going against the current.  It’s time to let go and start going with the flow. One of my struggles that I dealt with was the nagging of my inner voice worried what others thought about me.  Talk about going upstream; it did not feel right.  I soon realized that the main culprit for the struggle was my mindset, I allowed my thoughts to take me towards the wrong direction, upstream.  I knew that I had to do something and fast.  Back in 2014 I read different books, did lots of res...

How To Master Your True Potential Today “The source of all creation is pure consciousness...pure potentiality seeking expression from the unmanifest to the manifest.  And when we realize that our true Self is one of pure potentiality, we align with the power that manifests everything in the universe.” Deepak Chopra Another week of Tuesdays Treasures.  I am bringing you this month more of the Seven Spiritual Laws of Success by Deepak Chopra.  A book review like no other, Digging deep into the core of the meaning and sharing a wealth of information.   We are living a time of pure Chaos.  More than ever I feel as if my voice does matter. This month I pulled out of my Treasure Chest the book, Seven Spiritual Laws of Success, filled with teachings that serve as a reminder to all of us.  I am calling it a Book Review that will touch your soul.   What is your daily routine? Wake up in the morning, rush to get to work or school? Wait for the ...