Life's Treasures, "A Self Development Journey"

How To Gut Out Old Habits By Renovating Your Mind Today’s treasure is renovation.  What comes to mind when you think of the word renovation? Gutting out, tearing down,  building new layers, tossing out, construction and  new patterns .  Today, I will give you the opportunity to think of your mind as a construction zone.   When I think of the word renovation, I imagine a small house being gutted out and removing all of the old to bring in the new.  With renovation you have hard work, and a dusty mess, but at the end, you will have new walls, fresh paint, new fixtures and a beautiful, clean home.  Why not do the same with your mind? Let’s take all of the old memories, negative thoughts, and worry and toss them out.  I know, it’s easier said than done but there is a way to bring everything back to zero and start fresh.   Your body is your house; your thoughts are your fixtures let’s gut them out and clear them one by one. ...

How To Be More Like Nature In 3 Simple Steps Happy to announce the new name of my Blog Post, “Tuesdays Treasures” This is when I take the time to reach into the Wellbeing Treasure Chest and reach out for a life-transforming treasure for you.  This weeks treasure is Deepak Chopra's’ The Law Of Least Effort. Get ready to learn from nature and live life in harmony.   “Nature’s intelligence functions with effortless ease...with carefreeness, harmony, and love.  And when we harness the forces of harmony, joy, and love, we create success and good fortune with effortless ease.” Deepak Chopra I struggled with defensiveness.  I use to get defensive with everything and everyone.  I soon learned that wasting my energy on being defensive, didn’t allow me to feel the harmony of letting things be.  I took the time to study the Law of Least Effort, and I took it upon myself to shift from being in a state of resistance to allowing the universe to flow within m...

Bring Your Own Sunshine "Wherever you go, no matter what the weather, always bring your own sunshine." Anthony J. D'Angelo Powerful Storm reaching up to 185 mph, ripped through the northern Leeward island, the Virgin Island, Puerto Rico, Turk and Caicos, devastating Cuba and leaving a trail of destruction from the Florida Keys all the way up the coast, affecting the entire Florida Peninsula.   Blessed that my family and friends are ok.  I am sending loving light and healing energy to those that lost their loved ones, homes, security and personal belongings. In times like these, we learn how to value what’s most important.  Our love for one another.   I will continue my segment of Wellbeing Treasure Chest next week.  Much love to all.   Namaste, Coach Barb Certified Life Coach How did hurricane Irma impact you?

How To Revive The Powerful Law Of Giving In Your Life Deepak Chopra wrote the book the 7 Spiritual Laws of Success, back in 1994.  That’s when I started reading his books.  In addition to Deepak Chopra, Louise Hay and Dr. Wayne Dyer taught us about love, self-love, and gratitude.  Today, I will open our Wellbeing Treasure Chest and pick today’s treasure, the second law, The Law of Giving, by Deepak Chopra . Thank you! It feels good to receive, but it feels twice as nice to give.  Today I am giving you a great big Thank You for showing me support and love. My heart is full of gratitude because I can serve those that need it and it gives me joy to be able to see the transformation in others.  Namaste to all. Times have changed from the 90’s.  But, the teachers from the past didn’t have the internet, and yet they grew followers, audience, and support.  That's because they gave and taught with love. My intention here today is to put i...