Life's Treasures, "A Self Development Journey"

The Importance Of Unplugging Every Once In A While  "New technology is not good or evil in and of itself.  It's all about how people choose to use it."  David Wong How many times have you checked your social media and emails today? We are always connected in some way social media, email, the phone we are always plugged in. There are times that we aren’t present neglecting family, friends, and even ourselves because we are always on our phones. I bet you feel upset because you want to put the phone down but you can’t. We are addicted to the notifications, the constant distraction, and technology as a whole.      I’m always connected, and that’s what inspired me to write this blog post. I’m working on creating balance in my life. I am constantly checking my emails, and I can’t stand the red bubble notification telling me I have messages and updates. I’m going to share with you what I started doing in the past couple of weeks to unp...

3 Simple Tips On How To Choose Better Feeling Words  “Raise your word, not your voice. It is rain that grows flowers, not thunder.” Rumi Do you think the words you choose affect you? We always somehow forget the power that each word has on us. Words can change your perception of things, since they carry a vibration, and are energy, the words you use can have a positive or negative effect on you.  I do not particularly appreciate labeling people or myself when it comes to communicating, but I can’t help but notice that being raised in a Cuban family, we tend to get heated quickly in an argument or a simple discussion. That’s how I’ve seen the different vibrations that words carry; I don’t feel good after a heated conversation with a family member. The beauty of my experience is that I am still learning how to become aware quickly of how I’m feeling and taking control of my emotions and choosing better feeling words.   The problem we face i...

3 Simple Tips On How To Choose Better Feeling Words  “Raise your word, not your voice. It is rain that grows flowers, not thunder.” Rumi Do you think the words you choose affect you? We always somehow forget the power that each word has on us. Words can change your perception of things, since they carry a vibration, and are energy, the words you use can have a positive or negative effect on you.  I do not particularly appreciate labeling people or myself when it comes to communicating, but I can’t help but notice that being raised in a Cuban family, we tend to get heated quickly in an argument or a simple discussion. That’s how I’ve seen the different vibrations that words carry; I don’t feel good after a heated conversation with a family member. The beauty of my experience is that I am still learning how to become aware quickly of how I’m feeling and taking control of my emotions and choosing better feeling words.   The problem we face...