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Showing posts from April, 2017
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How to Stop Feeling Frustrated With These 5 Simple Steps Frustration robs us of our freedom, our decisions, and our clarity. Face it; you can’t move forward when you are frustrated. How can you move on? I get frustrated when things don’t go as planned.  I get frustrated when I feel people are not listening to me.  I get frustrated when I am learning something new, and I just don’t get it.  The danger of staying frustrated is the possibility of quitting.  Below I share with you the steps I take to get out of my frustration and into that happy feeling.   It is not immediate, but it works.     Important, do not make any decisions while frustrated.  And do not quit.  I researched several studies on frustration, the experimental studies found in Your Article Library site posted an article about research conducted during the last 50-55 years, it helped me come up with my solution. What resonated with me fro...
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  Do you want to succeed? 5 famous quotes about perseverance Persevere: To persist steadfastly in pursuit of an undertaking, task, journey, or goal, even if hindered by distraction, difficulty, obstacles, or discouragement.   Do you aspire great things?  Some of you are writers, dancers, teachers, singers I happen to know that you are talented and creative.  What is stopping you from letting that beautiful light of yours shine? It’s when you suddenly stop because you do not see results right away that get in the way.  That’s when you should push harder.  Don’t stop.   It’s hard to sit here and write, but with daily practice and perseverance I’m pushing through with all my might.  I’m learning new things every day, I make mistakes, but I am not going to give up. As I write, I have you in mind.  I care, and I want to make a difference.  The art of perseverance is magical.  And everybody has the mindset to improve and ...
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7 Useful Signs That It Is Time For Change In Your Life Want to know what you and I have in common?  Change.  We all have the ability to change.  In Fact, we all must change to evolve.  But, one thing I know is that it is not easy to welcome change in our lives.   I have been experiencing change for about twelve years and counting.  I have moved more than 13 times in twelve years, I have lived in Spain, New York, Miami and I don’t anticipate for any of that to change anytime soon.  Or do I?  I have changed careers, and I have followed my gut every time.  I know when it’s time for a change.  It is time for all of us to know the signs and learn how to embrace it for our benefit.     Why is change so hard?  Remember that you need to make a decision and stick to it.  But first, how do you know that it is time for that move, or to work on your marriage or walk away from it.  These are hard deci...
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My Mission & Purpose Is To Bring Out The Happy In You I am taking Coaching to a new level.  It will revolve around one word, #Happy.  It’s simple, yet complicated, but worth it.   I knew for a long time that I wanted to make a difference.  I just didn’t know how.  I care about what drives you, how you learn and what you believe.  I care.  Being happy means a lot to me because I have felt sadness, anger, and fear.  None of those feelings ever helped me in any way.  But, the one constant that I found is that if I’m happy anything is possible.  My coaching will reflect happiness, it will take into account your feelings, and it will reflect you.   Always reach for that happy feeling.  When you are happy, you will make better decisions.  The confidence inside of you takes you into your happy state of mind.  The best alignment is a positive alignment when you are happy you will attract great things. ...